My path into psychology has not been a straight one, but looking back, there is a clear thread: a curiosity about what shapes us, what holds us back, and what helps us move forward.

Sport was a big part of my world for many years. It taught me about performance, discipline and the body — but also about everything that happens beneath the surface: our thoughts, emotions, expectations and the pressure we place on ourselves.

That curiosity led me from sports science into psychology, organisational psychology and later psychotherapy.

Today, I don't see the body, mind and behaviour as separate. I see the whole person.

Whether I work with an individual, an athlete, a leader or a team, this perspective is at the heart of my work.I believe change begins with understanding

We all develop patterns in the way we think, feel and act. Often, they once served an important purpose — but over time, some may begin to limit us.

For me, psychological work is not about finding out what is “wrong”. It is about becoming curious about why we respond the way we do and creating space for something different.

Awareness creates the possibility of choice.

My own psychotherapy training has also challenged me to look beyond understanding everything intellectually and become more curious about emotions, needs and the patterns we carry with us.

I don't believe we ever completely figure ourselves out. I am still learning, still curious and still doing my own work. I bring that same openness and curiosity into my work with others.

My background

I hold a Master's degree in Sports Science and Organisational Psychology from the University of Copenhagen and am currently completing a four-year psychotherapy education at Psykoterapeutisk Institut.

My professional experience spans individuals, athletes, leaders, teams and organisations — different contexts, but often many of the same fundamental human processes.